I'm trying to eat a healthy gluten-free diet and this is my food journey along the way.
Sunday, 29 September 2013
It is cold season here. I'm fighting off a nasty sinus infection and cough for a few weeks now. And it has me thinking.
Can chicken soup help fight a cold or the flu? It has been a long held believe of mine that it does help.
I swear by cayenne pepper in my steaming hot pot of soup as my secret weapon. (Skip the pasta.) I also have a friend that swears by garlic and grated ginger in theirs to help loosen congestion and get things draining.