Sunday 1 June 2014

Shrimp Gumbo


Avocado oil
White onion, chopped
Red pepper, chopped
Celery, chopped
Parsley, chopped
Gluten-free all-purpose flour (I used Cloud 9)
Canned organic diced tomatoes
Left-over water from cooked sausage
Chicken stock
Ground cumin
Oregano
Okra, sliced
Shrimps
Sea salt
Freshly cracked black pepper
Cayenne pepper


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