Baked Eggs

Marinated Artichoke Hearts

Red Peppers

Eggs

Shallots

Ham

Gluten-free bread crumbs

Flaxseed

Mozzarella Cheese

This time I layered the marinated artichoke hearts on the bottom of the buttered dish. I enjoyed the tender texture of the artichokes using this method.  

Eggplant Parmesan

The "Wheat Belly" cookbooks recommend making Eggplant Parmesan with flaxseed instead of breadcrumbs. I gave it a try and I'm not completely sold. I guess it is an acquired taste. I'm not turned off on it either and I do realize that flaxseed has many benefits. So I made a compromise. I used 1/2 flaxseed with 1/2 breadcrumbs.

Eggplant

Gluten-free bread crumbs

Flaxseed

Egg

Splash of milk

Salt and Pepper

Tomato Sauce

Mozzarella Cheese

Parmesan Cheese